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- This best-selling 192-page guide provides everything for super easy meal prep and cooking hacks to keep your metabolism going.
- Over 100+ recipes are created for the home cooks who adore carbs with MORE pictures than ever before!
- Also included are convenient shopping lists, tips, and hacks to keep you on your plan.
Love Carbs? THEN YOU'LL LOVE THIS BEST-SELLING KETO DIET PLAN!
You’ll learn how to satisfy your carb cravings by making low-carb versions of your favorite foods so you can drop twice as much weight and keep the flavor! The keto diet is high in fat (60-70 percent of your calories), moderate in protein (15-30 percent), and low in carbs (5 to 10 percent) – and research shows it can help you:
• Double Your Weight Loss!
• Shrink Your Waistline!
• Lose Belly Fat!
These cooking hacks make it all possible! Learn how to make the following swaps in just the right way – so they taste like the real thing!
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Apps!
Discover how to make Crunchy Nachos without using tortillas!
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Baking!
Bake Cheesy, Fluffy Biscuits that you won't believe are wheat free!
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Dessert!
Learn the Secret Ingredient that makes our mug cake extra moist!
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Crispy!
Dish out Crispy Mozzarella Sticks, no bread crumbs required!
Brought to You By a Keto Dream Team
Brought to You By a Keto Dream Team
Lara Clevenger, R.D., of TheKetoQueens.com, is a ketogenic dietary nutritionist and keto coach. She began using the keto diet several years ago to improve her health, and she was impressed by how it transformed her body, sleep, and energy levels. Clevenger created the menus for Keto for Carb Lovers.
DELISH:
Delish specializes in cheesy, insanely delicious, fabulously yummy recipes that any home cook can whip up on a weeknight. They created and tested the recipes for Keto for Carb Lovers.
WOMEN'S HEALTH:
One of the world’s most trusted resources for nutrition and health trends, Women's Health helped to ensure that everything in Keto for Carb Lovers is just as good for your health, well-being, and body as it is for your tastebuds.
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